Lorna doone shortbread cookies (28g) Calories

Calories in Nabisco Lorna doone shortbread cookies (28g)

Serving size

142Calories

All Nabisco Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	141.75 Kcal (593 kJ)
Calories from fat	54.68 Kcal
		% Daily Value*
Total Fat	6.08g	9%
Saturated Fat	1.52g	8%
Sodium	151.88mg	6%
Potassium	25.31mg	1%
Total Carbs	19.24g	6%
Sugars	5.06g	20%
Protein	1.01g	2%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 142 calories

Let's Burn 142 Calories!

31 mins

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% RDI of Main Nutrition Facts

of RDI* (142 calories) 28.35 g

Cal: 7.1 %
Fat: 9.3 %
Carb: 6.4 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.7%)
Fat (40.3%)
Protein (3%)

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Nabisco Lorna doone shortbread cookies (28g) Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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