Amount Per 1 lb | |||
Calories | 213.15 Kcal (892 kJ) | ||
Calories from fat | 8.16 Kcal | ||
% Daily Value* | |||
Total Fat | 0.91g | 1% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 4.54mg | 0% | |
Potassium | 1206.31mg | 26% | |
Total Carbs | 55.05g | 18% | |
Dietary Fiber | 7.71g | 31% | |
Protein | 1.95g | 4% | |
Vitamin C | 4.5mg | 8% | |
Vitamin A | 0.3mg | 11% | |
Iron | 1.3mg | 7% | |
Calcium | 72.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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