Calories in Usda Loquats

70Calories

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Nutrition Facts Usda Loquats

Amount Per 1 cup, cubed
Calories 70.03 Kcal (293 kJ)
Calories from fat 2.68 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.06g 0%
Sodium 1.49mg 0%
Potassium 396.34mg 8%
Total Carbs 18.09g 6%
Dietary Fiber 2.53g 10%
Protein 0.64g 1%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 149 g
  • Cal: 3.5 %
  • Fat: 0.5 %
  • Carb: 6 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.7%)
  • Protein (5.3%)
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