Calories in Usda Loquats

150Calories

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Nutrition Facts Usda Loquats

Amount Per 20 medium
Calories 150.4 Kcal (630 kJ)
Calories from fat 5.76 Kcal
% Daily Value*
Total Fat 0.64g 1%
Saturated Fat 0.13g 1%
Sodium 3.2mg 0%
Potassium 851.2mg 18%
Total Carbs 38.85g 13%
Dietary Fiber 5.44g 22%
Protein 1.38g 3%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 8%
Iron 0.9mg 5%
Calcium 51.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 320 g
  • Cal: 7.5 %
  • Fat: 1 %
  • Carb: 12.9 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Fat (5.3%)
  • Protein (2.4%)
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