Calories in Usda Longans

71Calories

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Nutrition Facts Usda Longans

Amount Per 118.3 g
Calories 70.98 Kcal (297 kJ)
Calories from fat 1.06 Kcal
% Daily Value*
Total Fat 0.12g 0%
Potassium 314.68mg 7%
Total Carbs 17.91g 6%
Dietary Fiber 1.3g 5%
Protein 1.55g 3%
Vitamin C 99.4mg 166%
Iron 0.2mg 1%
Calcium 1.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 118.3 g
  • Cal: 3.5 %
  • Fat: 0.2 %
  • Carb: 6 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
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