Calories in Usda Loganberries, frozen

55Calories

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Nutrition Facts Usda Loganberries, frozen

Amount Per 100 g
Calories 55 Kcal (230 kJ)
Calories from fat 2.79 Kcal
% Daily Value*
Total Fat 0.31g 0%
Saturated Fat 0.01g 0%
Sodium 1mg 0%
Potassium 145mg 3%
Total Carbs 13.02g 4%
Sugars 7.7g 31%
Dietary Fiber 5.3g 21%
Protein 1.52g 3%
Vitamin C 15.3mg 26%
Iron 0.6mg 4%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 100 g
  • Cal: 2.8 %
  • Fat: 0.5 %
  • Carb: 4.3 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Protein (13.3%)
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