Calories in Uncle Bens Long grain wild 90sec rice

240Calories
How many calories should you eat?
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Nutrition Facts Uncle Bens Long grain wild 90sec rice

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 430mg 143%
Potassium 782mg 17%
Total Carbs 10g 3%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 88.8mg 148%
Vitamin A 38.8mg 1293%
Iron 7mg 39%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 237 g
  • Cal: 12 %
  • Fat: 16.9 %
  • Carb: 3.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.3%)
  • Fat (47.8%)
  • Protein (32.9%)
Uncle Bens Long grain wild 90sec rice Good and Bad Points
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