Calories in Friedas Long beans (dow gok) asian specialties

40Calories
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Nutrition Facts Friedas Long beans (dow gok) asian specialties

Amount Per 0.5625 cup
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 7g 2%
Protein 2g 4%
Vitamin C 18.8mg 31%
Vitamin A 0.5mg 16%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 85 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
Friedas Long beans (dow gok) asian specialties Good and Bad Points
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