Calories in Second Cup London fog

290Calories
How many calories should you eat?
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Nutrition Facts Second Cup London fog

Amount Per 16 oz medium
Calories 290 Kcal (1214 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 210mg 9%
Total Carbs 40g 13%
Sugars 20g 80%
Protein 14g 28%
Vitamin C 3.6mg 6%
Vitamin A 5mg 167%
Iron 0.4mg 2%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 290 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 454 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 13.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.6%)
  • Fat (25%)
  • Protein (19.4%)
Second Cup London fog Good and Bad Points
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