Calories in Usda Loganberries, frozen

162Calories

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Nutrition Facts Usda Loganberries, frozen

Amount Per 1 pint
Calories 161.69 Kcal (677 kJ)
Calories from fat 8.2 Kcal
% Daily Value*
Total Fat 0.91g 1%
Saturated Fat 0.03g 0%
Sodium 2.94mg 0%
Potassium 426.29mg 9%
Total Carbs 38.28g 13%
Sugars 22.64g 91%
Dietary Fiber 15.58g 62%
Protein 4.47g 9%
Vitamin C 45mg 75%
Iron 1.9mg 10%
Calcium 76.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 293.99 g
  • Cal: 8.1 %
  • Fat: 1.4 %
  • Carb: 12.8 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (5.1%)
  • Protein (9%)
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