Calories in Usda Litchis, dried

277Calories

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Nutrition Facts Usda Litchis, dried

Amount Per 100 g
Calories 277 Kcal (1160 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.27g 1%
Sodium 3mg 0%
Potassium 1110mg 24%
Total Carbs 70.7g 24%
Sugars 66.1g 264%
Dietary Fiber 4.6g 18%
Protein 3.8g 8%
Vitamin C 183mg 305%
Iron 1.7mg 9%
Calcium 33mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 100 g
  • Cal: 13.9 %
  • Fat: 1.8 %
  • Carb: 23.6 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.9%)
  • Fat (2.9%)
  • Protein (5.2%)
Usda Litchis, dried Good and Bad Points
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