Calories in Tony Romas Loaded baked potato

482Calories
How many calories should you eat?
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Nutrition Facts Tony Romas Loaded baked potato

Amount Per 1 potato
Calories 482 Kcal (2018 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Cholesterol 36mg 12%
Sodium 344mg 14%
Total Carbs 71g 24%
Dietary Fiber 7g 28%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (482 calories) 240 g
  • Cal: 24.1 %
  • Fat: 24.6 %
  • Carb: 23.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.7%)
  • Fat (29.8%)
  • Protein (11.6%)
Tony Romas Loaded baked potato Good and Bad Points
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