Calories in Ryan's Grill Buffet Bakery Lo mein

150Calories
How many calories should you eat?
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Nutrition Facts Ryan's Grill Buffet Bakery Lo mein

Amount Per 2 fl oz
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 59.2 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (39.6%)
  • Protein (10.1%)
Ryan's Grill Buffet Bakery Lo mein Good and Bad Points
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