Calories in Iceland Liver & onion dinner

426Calories
How many calories should you eat?
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Nutrition Facts Iceland Liver & onion dinner

Amount Per 1 pack
Calories 426 Kcal (1784 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Sodium 1mg 0%
Total Carbs 34g 11%
Dietary Fiber 6g 24%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 473.2 g
  • Cal: 21.3 %
  • Fat: 29.2 %
  • Carb: 11.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (40%)
  • Protein (28.1%)
Iceland Liver & onion dinner Good and Bad Points
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