Calories in Schwans Live smart vanilla low fat ice cream sandwhich

140Calories
How many calories should you eat?
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Nutrition Facts Schwans Live smart vanilla low fat ice cream sandwhich

Amount Per 1 sandwhich
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 125mg 5%
Potassium 120mg 3%
Total Carbs 31g 10%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 10.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (11.4%)
  • Protein (10.1%)
Schwans Live smart vanilla low fat ice cream sandwhich Good and Bad Points
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