Calories in Generic Live maine lobster

430Calories

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Nutrition Facts Generic Live maine lobster

Amount Per 13 oz
Calories 429.98 Kcal (1800 kJ)
Calories from fat 23.69 Kcal
% Daily Value*
Total Fat 2.63g 4%
Cholesterol 315.9mg 105%
Protein 92.14g 184%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (430 calories) 368.55 g
  • Cal: 21.5 %
  • Fat: 4 %
  • Carb: 0 %
  • Prot: 184.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (6.8%)
  • Protein (93.2%)
Generic Live maine lobster Good and Bad Points
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