Amount Per 1 cup | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Potassium | 210mg | 4% | |
Total Carbs | 47g | 16% | |
Sugars | 11g | 44% | |
Dietary Fiber | 6g | 24% | |
Protein | 5g | 10% | |
Iron | 16.2mg | 90% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment