Calories in Holsum Lite wheat hamberger bun

80Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Holsum Lite wheat hamberger bun

Amount Per 1 bun
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 210mg 9%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 80 calories

Let's Burn 80 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 4.9 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (9.3%)
  • Protein (16.5%)
Holsum Lite wheat hamberger bun Good and Bad Points
Add your comment
User Reviews of lite wheat hamberger bun
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top