Calories in Tararua Lite cream cheese

22Calories
How many calories should you eat?
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Nutrition Facts Tararua Lite cream cheese

Amount Per 10 g
Calories 22 Kcal (92 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 50mg 2%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 10 g
  • Cal: 1.1 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (69.2%)
  • Protein (15.4%)
Tararua Lite cream cheese Good and Bad Points
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