Calories in Cafe Fresh Lite blenz smoothie, medium - peach/strawberry

143Calories
How many calories should you eat?
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Nutrition Facts Cafe Fresh Lite blenz smoothie, medium - peach/strawberry

Amount Per 16 oz medium
Calories 143 Kcal (599 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 2mg 0%
Total Carbs 35g 12%
Sugars 27g 108%
Dietary Fiber 7g 28%
Protein 3g 6%
Vitamin C 115.2mg 192%
Vitamin A 3mg 100%
Iron 1.3mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 454 g
  • Cal: 7.2 %
  • Fat: 1.5 %
  • Carb: 11.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Fat (5.6%)
  • Protein (7.5%)
Cafe Fresh Lite blenz smoothie, medium - peach/strawberry Good and Bad Points
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