Calories in Usda Litchis

188Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Litchis

Amount Per 1.5 cup
Calories 188.1 Kcal (788 kJ)
Calories from fat 11.29 Kcal
% Daily Value*
Total Fat 1.25g 2%
Saturated Fat 0.29g 1%
Sodium 2.85mg 0%
Potassium 487.35mg 10%
Total Carbs 47.11g 16%
Sugars 43.41g 174%
Dietary Fiber 3.71g 15%
Protein 2.37g 5%
Vitamin C 203.8mg 340%
Iron 0.9mg 5%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 188 calories

Let's Burn 188 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 285 g
  • Cal: 9.4 %
  • Fat: 1.9 %
  • Carb: 15.7 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Fat (4.4%)
  • Protein (3.9%)
Add your comment
User Reviews of litchis
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top