Calories in Cermat Lisnato

450Calories
How many calories should you eat?
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Nutrition Facts Cermat Lisnato

Amount Per 1 oven baked
Calories 450 Kcal (1884 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Total Carbs 50g 17%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 450 calories

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 0 g
  • Cal: 22.5 %
  • Fat: 40 %
  • Carb: 16.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (47.4%)
  • Protein (12.1%)
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