Linguine with galicky shrimp and tomatoes Calories

Calories in Weight Watchers Linguine with galicky shrimp and tomatoes

Serving size

356Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	356 Kcal (1491 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	177mg	59%
Sodium	684mg	29%
Total Carbs	48g	16%
Dietary Fiber	5g	20%
Protein	25g	50%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 356 calories

Let's Burn 356 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (356 calories) 237 g

Cal: 17.8 %
Fat: 12.3 %
Carb: 16 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.7%)
Fat (19.8%)
Protein (27.5%)

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Weight Watchers Linguine with galicky shrimp and tomatoes Good and Bad Points

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