Calories in Amarals Linguica mild

300Calories
How many calories should you eat?
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Nutrition Facts Amarals Linguica mild

Amount Per 4 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 430mg 18%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 9g 18%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 57 g
  • Cal: 15 %
  • Fat: 27.7 %
  • Carb: 0.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (78.6%)
  • Protein (17.5%)
Amarals Linguica mild Good and Bad Points
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