Calories in Usingers Linguica

250Calories
How many calories should you eat?
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Nutrition Facts Usingers Linguica

Amount Per 1 link
Calories 250 Kcal (1047 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 730mg 30%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 13g 26%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 250 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 14.8 g
  • Cal: 12.5 %
  • Fat: 33.8 %
  • Carb: 0.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.6%)
  • Fat (78%)
  • Protein (20.5%)
Usingers Linguica Good and Bad Points
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