Calories in Usda Ling

348Calories

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Nutrition Facts Usda Ling

Amount Per 400 g
Calories 348 Kcal (1457 kJ)
Calories from fat 23.04 Kcal
% Daily Value*
Total Fat 2.56g 4%
Saturated Fat 0.48g 2%
Cholesterol 160mg 53%
Sodium 540mg 23%
Potassium 1516mg 32%
Protein 75.96g 152%
Vitamin A 0.1mg 4%
Iron 2.6mg 14%
Calcium 136mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 400 g
  • Cal: 17.4 %
  • Fat: 3.9 %
  • Carb: 0 %
  • Prot: 151.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8.2%)
  • Protein (91.8%)
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