Calories in Bofrost Limanda aspera

153Calories
How many calories should you eat?
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Nutrition Facts Bofrost Limanda aspera

Amount Per 100 g
Calories 153 Kcal (641 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 400mg 17%
Total Carbs 8g 3%
Dietary Fiber 3g 12%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 100 g
  • Cal: 7.7 %
  • Fat: 9.2 %
  • Carb: 2.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.3%)
  • Fat (36%)
  • Protein (42.7%)
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