Calories in Lightlife Foods Lightlife asian teriyaki

310Calories
How many calories should you eat?
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Nutrition Facts Lightlife Foods Lightlife asian teriyaki

Amount Per 1 serving
Calories 310 Kcal (1298 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Sodium 830mg 35%
Total Carbs 51g 17%
Sugars 13g 52%
Dietary Fiber 7g 28%
Protein 10g 20%
Vitamin C 60mg 100%
Vitamin A 1.5mg 50%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 333 g
  • Cal: 15.5 %
  • Fat: 10.8 %
  • Carb: 17 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (20.5%)
  • Protein (13%)
Lightlife Foods Lightlife asian teriyaki Good and Bad Points
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