Calories in BBC Good Food Lighter massaman chicken curry

348Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Lighter massaman chicken curry

Amount Per 1 serving
Calories 348 Kcal (1457 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Total Carbs 18g 6%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 0 g
  • Cal: 17.4 %
  • Fat: 24.6 %
  • Carb: 6 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Fat (40%)
  • Protein (40%)
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