Calories in Country Kitchen Lighter fare soup and salad, potato soup

350Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Country Kitchen Lighter fare soup and salad, potato soup

Amount Per 15.1 oz
Calories 350 Kcal (1465 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 15g 75%
Cholesterol 45mg 15%
Sodium 1310mg 55%
Total Carbs 25g 8%
Sugars 27g 108%
Dietary Fiber 7g 28%
Protein 14g 28%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 350 calories

Let's Burn 350 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 428.09 g
  • Cal: 17.5 %
  • Fat: 30.8 %
  • Carb: 8.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (53.6%)
  • Protein (16.7%)
Country Kitchen Lighter fare soup and salad, potato soup Good and Bad Points
Add your comment
User Reviews of lighter fare soup and salad, potato soup
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top