Calories in Jasons Deli Lighter chicken club salad -no dressing

350Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jasons Deli Lighter chicken club salad -no dressing

Amount Per 1 salad
Calories 350 Kcal (1465 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 830mg 35%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 350 calories

Let's Burn 350 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 267 g
  • Cal: 17.5 %
  • Fat: 36.9 %
  • Carb: 3.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.9%)
  • Fat (58.7%)
  • Protein (30.4%)
Jasons Deli Lighter chicken club salad -no dressing Good and Bad Points
Add your comment
User Reviews of lighter chicken club salad -no dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top