Calories in Ben & Jerrys Lighten up! half baked low fat frozen yogurt

200Calories
How many calories should you eat?
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Nutrition Facts Ben & Jerrys Lighten up! half baked low fat frozen yogurt

Amount Per 0.5 cup
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 95mg 4%
Total Carbs 38g 13%
Sugars 24g 96%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 118 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 12.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.9%)
  • Fat (13.3%)
  • Protein (11.8%)
Ben & Jerrys Lighten up! half baked low fat frozen yogurt Good and Bad Points
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