Light three cheese ranch dressing Calories

Calories in Kraft Light three cheese ranch dressing

Serving size

560Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	559.53 Kcal (2343 kJ)
Calories from fat	431.63 Kcal
		% Daily Value*
Total Fat	47.96g	74%
Sodium	3437.09mg	143%
Total Carbs	15.99g	5%
Sugars	7.99g	32%
Protein	7.99g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 247.79 g

Cal: 28 %
Fat: 73.8 %
Carb: 5.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.1%)
Fat (81.8%)
Protein (6.1%)

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Kraft Light three cheese ranch dressing Good and Bad Points

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10 Healthier Alternatives

To Kraft Light three cheese ranch dressing

70
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Light three cheese ranch reduced fat dressing
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