Main
Food
Beverages
Milk
velveeta shells & cheese 2% milk cheese

Velveeta shells & cheese 2% milk cheese Calories

Calories in Kraft Velveeta shells & cheese 2% milk cheese

Serving size

180Calories

All Kraft Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 package
Calories	180 Kcal (754 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1.5g	8%
Cholesterol	10mg	3%
Sodium	650mg	27%
Total Carbs	31g	10%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin A	0.8mg	27%
Iron	1.1mg	6%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 62 g

Cal: 9 %
Fat: 4.6 %
Carb: 10.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.8%)
Fat (14.8%)
Protein (17.5%)

Food With Similar Nutrition To Kraft Velveeta shells & cheese 2% milk cheese

Franz Palouse plateau all natural barley & oats variety breads
(1 slice):
Calories 120, Total Fat 1.5, Total Carbs 22, Protein 5

Cal 120, Fat 1.5, Carbs 22, Prot 5

Brand: Franz
Ser All bran
(40 g):
Calories 109, Total Fat 2, Total Carbs 19, Protein 5

Cal 109, Fat 2, Carbs 19, Prot 5

Brand: Ser
Marketside All natural multigrain sub rolls
(1 roll):
Calories 340, Total Fat 6, Total Carbs 56, Protein 14

Cal 340, Fat 6, Carbs 56, Prot 14

Brand: Marketside
Bertagni Tagliolini all natural
(100 g):
Calories 300, Total Fat 4, Total Carbs 54, Protein 14

Cal 300, Fat 4, Carbs 54, Prot 14

Brand: Bertagni
Bi-Lo All natural oatmeal crunch bread
(2 oz):
Calories 150, Total Fat 3, Total Carbs 27, Protein 6

Cal 150, Fat 3, Carbs 27, Prot 6

Brand: Bi-Lo
Bertagni All natural fettuccine tre colori
(100 g):
Calories 310, Total Fat 4, Total Carbs 54, Protein 13

Cal 310, Fat 4, Carbs 54, Prot 13

Brand: Bertagni
Best of All Banana chips sweetened
(1/4 cup):
Calories 160, Total Fat 3, Total Carbs 26, Protein 8

Cal 160, Fat 3, Carbs 26, Prot 8

Brand: Best of All
Kellogg's All-bran hi-fibre (south africa)
(100 g):
Calories 280, Total Fat 4, Total Carbs 48, Protein 14

Cal 280, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's
All-bran All bran plus
(1 serving):
Calories 334, Total Fat 3.5, Total Carbs 48, Protein 14

Cal 334, Fat 3.5, Carbs 48, Prot 14

Brand: All-bran
Kellogg's All bran plus
(1 serving):
Calories 334, Total Fat 3.5, Total Carbs 48, Protein 14

Cal 334, Fat 3.5, Carbs 48, Prot 14

Brand: Kellogg's
Country Kitchen All natural whole grain whole grain white
(1 serving):
Calories 110, Total Fat 1.5, Total Carbs 19, Protein 5

Cal 110, Fat 1.5, Carbs 19, Prot 5

Brand: Country Kitchen
Ultimate Grains Bread all natural, whole grain, multi-grain
(1 slice, 43 g):
Calories 100, Total Fat 1.5, Total Carbs 20, Protein 5

Cal 100, Fat 1.5, Carbs 20, Prot 5

Brand: Ultimate Grains
Country Kitchen All natural whole grain 100% whole wheat bread
(1 serving):
Calories 110, Total Fat 2, Total Carbs 21, Protein 5

Cal 110, Fat 2, Carbs 21, Prot 5

Brand: Country Kitchen
Kavli All natural whole grain crispbread crispy onion
(3 pieces):
Calories 50, Total Fat 1, Total Carbs 10, Protein 2

Cal 50, Fat 1, Carbs 10, Prot 2

Brand: Kavli
Natures Own All natural 100% whole wheat bread nature 's own
(1 serving):
Calories 100, Total Fat 1.5, Total Carbs 21, Protein 5

Cal 100, Fat 1.5, Carbs 21, Prot 5

Brand: Natures Own
Kellogg's All bran
(100 g):
Calories 334, Total Fat 4, Total Carbs 48, Protein 14

Cal 334, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's
Kellogg's All bran (uk)
(40 g):
Calories 134, Total Fat 2, Total Carbs 19, Protein 6

Cal 134, Fat 2, Carbs 19, Prot 6

Brand: Kellogg's
Kellogg's All bran (irl)
(40 g):
Calories 134, Total Fat 2, Total Carbs 19, Protein 6

Cal 134, Fat 2, Carbs 19, Prot 6

Brand: Kellogg's

Kraft Velveeta shells & cheese 2% milk cheese Good and Bad Points

Add your comment

User Reviews of velveeta shells & cheese 2% milk cheese

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Kraft Velveeta shells & cheese 2% milk cheese

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!