Calories in Velveeta Light shells and cheese bowl

180Calories
How many calories should you eat?
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Nutrition Facts Velveeta Light shells and cheese bowl

Amount Per 1 container
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 640mg 27%
Total Carbs 31g 10%
Sugars 4g 16%
Protein 7g 14%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 30 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.3%)
  • Fat (15.1%)
  • Protein (15.6%)
Velveeta Light shells and cheese bowl Good and Bad Points
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