Calories in Seneca Light red kidney beans

120Calories
How many calories should you eat?
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Nutrition Facts Seneca Light red kidney beans

Amount Per 0.25 cup
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 400mg 17%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 7g 14%
Vitamin C 4.5mg 8%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 125 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Seneca Light red kidney beans Good and Bad Points
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