Calories in Jasons Deli Light portion chicken alfredo

430Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Light portion chicken alfredo

Amount Per 2 cups
Calories 430 Kcal (1800 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Cholesterol 70mg 23%
Sodium 1530mg 64%
Total Carbs 41g 14%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 473 g
  • Cal: 21.5 %
  • Fat: 27.7 %
  • Carb: 13.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (37.7%)
  • Protein (24.2%)
Jasons Deli Light portion chicken alfredo Good and Bad Points
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