Light peach nonfat yogurt probiotic Calories

Calories in Weis Light peach nonfat yogurt probiotic

Serving size

243Calories

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How many calories should you eat?

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Amount Per 1 con
Calories	243 Kcal (1017 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Potassium	200mg	4%
Total Carbs	38g	13%
Sugars	12g	48%
Dietary Fiber	9g	36%
Protein	9g	18%
Vitamin C	15.6mg	26%
Vitamin A	16mg	533%
Iron	2.5mg	14%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 243 calories

Let's Burn 243 Calories!

53 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (243 calories) 240 g

Cal: 12.2 %
Fat: 10.8 %
Carb: 12.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.6%)
Fat (25.1%)
Protein (14.3%)

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Weis Light peach nonfat yogurt probiotic Good and Bad Points

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