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light parmesan asiago balsamic vinaigrette reduced fat dressing

Light parmesan asiago balsamic vinaigrette reduced fat dressing Calories

Calories in Kraft Light parmesan asiago balsamic vinaigrette reduced fat dressing

Serving size

1026Calories

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	1026 Kcal (4296 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	9g	45%
Cholesterol	285mg	95%
Potassium	875mg	19%
Total Carbs	73g	24%
Sugars	7g	28%
Dietary Fiber	19g	76%
Protein	87g	174%
Vitamin C	42mg	70%
Vitamin A	2.6mg	87%
Iron	9.5mg	53%
Calcium	550mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.2, PointsPlus: 25, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1026 calories

Let's Burn 1026 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1026 calories) 33 g

Cal: 51.3 %
Fat: 64.6 %
Carb: 24.3 %
Prot: 174 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.7%)
Fat (37.1%)
Protein (34.2%)

Food With Similar Nutrition To Kraft Light parmesan asiago balsamic vinaigrette reduced fat dressing

Rio Rancho Tostada bowl multigrain all natural
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Calories 400, Total Fat 16, Total Carbs 32, Protein 33

Cal 400, Fat 16, Carbs 32, Prot 33

Brand: Rio Rancho
Panera Bread Smokehouse truckey with bacon, no ale mustard sauce, all natural white loaf
(1 full sandwhich):
Calories 510, Total Fat 22, Total Carbs 34, Protein 44

Cal 510, Fat 22, Carbs 34, Prot 44

Brand: Panera Bread

Kraft Light parmesan asiago balsamic vinaigrette reduced fat dressing Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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10 Healthier Alternatives

To Kraft Light parmesan asiago balsamic vinaigrette reduced fat dressing

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Light dressing reduced fat, parmesan asiago balsamic vinaigrette
Kraft Foods, Inc.

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