Calories in Jasons Deli Light nutty mixed up salad

240Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Light nutty mixed up salad

Amount Per 218 g
Calories 240 Kcal (1005 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 440mg 18%
Total Carbs 29g 10%
Sugars 19g 76%
Dietary Fiber 3g 12%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 218 g
  • Cal: 12 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (22.7%)
  • Protein (28.6%)
Jasons Deli Light nutty mixed up salad Good and Bad Points
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