Calories in Southern Home Light mayonnaise

Serving size

799Calories

All Southern Home Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	799.33 Kcal (3347 kJ)
Calories from fat	719.4 Kcal
		% Daily Value*
Total Fat	79.93g	123%
Saturated Fat	15.99g	80%
Cholesterol	79.93mg	27%
Sodium	1678.6mg	70%
Total Carbs	15.99g	5%
Sugars	15.99g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.6, PointsPlus: 22, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 799 calories

Let's Burn 799 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (799 calories) 239.8 g

Cal: 40 %
Fat: 123 %
Carb: 5.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8.2%)
Fat (91.8%)

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Southern Home Light mayonnaise Good and Bad Points

300 - 400 kcals
low protein
saturated fat free
high in sodium
high in saturated fat

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