Calories in Country Crock Light margarine

Serving size

845Calories

All Country Crock Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	845 Kcal (3538 kJ)
Calories from fat	760.5 Kcal
		% Daily Value*
Total Fat	84.5g	130%
Saturated Fat	25.35g	127%
Sodium	1521mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.9, PointsPlus: 22, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 845 calories

Let's Burn 845 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (845 calories) 236.6 g

Cal: 42.3 %
Fat: 130 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Country Crock Light margarine Good and Bad Points

300 - 400 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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