Calories in Usda Light ice cream, soft serve, blended with cookie pieces

169Calories

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Nutrition Facts Usda Light ice cream, soft serve, blended with cookie pieces

Amount Per 100 g
Calories 169 Kcal (708 kJ)
Calories from fat 50.94 Kcal
% Daily Value*
Total Fat 5.66g 9%
Saturated Fat 2.75g 14%
Cholesterol 15mg 5%
Sodium 75mg 3%
Potassium 198mg 4%
Total Carbs 25.55g 9%
Sugars 21.19g 85%
Dietary Fiber 0.1g 0%
Protein 3.97g 8%
Vitamin C 0.8mg 1%
Iron 0.6mg 3%
Calcium 129mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 100 g
  • Cal: 8.5 %
  • Fat: 8.7 %
  • Carb: 8.5 %
  • Prot: 7.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (31%)
  • Protein (9.2%)
Usda Light ice cream, soft serve, blended with cookie pieces Good and Bad Points
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