Calories in Generic Light cream cheese spread

214Calories

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Nutrition Facts Generic Light cream cheese spread

Amount Per 100 g
Calories 214.29 Kcal (897 kJ)
Calories from fat 144.64 Kcal
% Daily Value*
Total Fat 16.07g 25%
Saturated Fat 10.71g 54%
Cholesterol 53.57mg 18%
Sodium 500mg 21%
Total Carbs 7.14g 2%
Sugars 7.14g 29%
Protein 7.14g 14%
Vitamin A 0.3mg 9%
Calcium 71.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 100 g
  • Cal: 10.7 %
  • Fat: 24.7 %
  • Carb: 2.4 %
  • Prot: 14.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14%)
  • Fat (72%)
  • Protein (14%)
Generic Light cream cheese spread Good and Bad Points
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