Calories in Au Bon Pain's Light cream chees spread

60Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Au Bon Pain's Light cream chees spread

Amount Per 1 oz
Calories 60 Kcal (251 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbs 2.5g 1%
Sugars 1.5g 6%
Protein 2g 4%
Vitamin A 1mg 33%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 60 calories

Let's Burn 60 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 28.5 g
  • Cal: 3 %
  • Fat: 6.9 %
  • Carb: 0.8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.5%)
  • Fat (69.2%)
  • Protein (12.3%)
Au Bon Pain's Light cream chees spread Good and Bad Points
Add your comment
User Reviews of light cream chees spread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top