Calories in E-Mart Light chicken breast

119Calories
How many calories should you eat?
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Nutrition Facts E-Mart Light chicken breast

Amount Per 100 g
Calories 119 Kcal (498 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 65mg 22%
Sodium 324mg 14%
Total Carbs 1g 0%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 100 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (7.7%)
  • Protein (88.9%)
E-Mart Light chicken breast Good and Bad Points
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