Calories in Ukrops Light breast of chicken salad

140Calories
How many calories should you eat?
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Nutrition Facts Ukrops Light breast of chicken salad

Amount Per 0.5 cup
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 400mg 17%
Total Carbs 5g 2%
Sugars 3g 12%
Protein 20g 40%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 118 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 1.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.8%)
  • Fat (31%)
  • Protein (55.2%)
Ukrops Light breast of chicken salad Good and Bad Points
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