Lettuce, romaine, inner leaf (usda data) Calories

Calories in Generic Lettuce, romaine, inner leaf (usda data)

Serving size

17Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	16.67 Kcal (70 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	250mg	5%
Vitamin A	10mg	333%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.3, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 17 calories

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4 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
5 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (17 calories) 100 g

Cal: 0.8 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Calories in Generic Lettuce, romaine, inner leaf (usda data)

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Nutrition Facts Generic Lettuce, romaine, inner leaf (usda data)

Ingredients And Nutrition Overview

How to burn 17 calories

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% RDI of Main Nutrition Facts

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Calories in Generic Lettuce, romaine, inner leaf (usda data)

All generic Products

Nutrition Facts Generic Lettuce, romaine, inner leaf (usda data)

Ingredients And Nutrition Overview

How to burn 17 calories

Let's Burn 17 Calories!

% RDI of Main Nutrition Facts

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Generic Lettuce, romaine, inner leaf (usda data) Good and Bad Points

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