Calories in Usda Lentils, sprouted, cooked, stir-fried, without salt

119Calories

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Nutrition Facts Usda Lentils, sprouted, cooked, stir-fried, without salt

Amount Per 118.3 g
Calories 119.48 Kcal (500 kJ)
Calories from fat 4.79 Kcal
% Daily Value*
Total Fat 0.53g 1%
Saturated Fat 0.06g 0%
Sodium 11.83mg 0%
Potassium 335.97mg 7%
Total Carbs 25.14g 8%
Protein 10.41g 21%
Vitamin C 14.9mg 25%
Iron 3.7mg 20%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 118.3 g
  • Cal: 6 %
  • Fat: 0.8 %
  • Carb: 8.4 %
  • Prot: 20.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (6%)
  • Protein (26.8%)
Usda Lentils, sprouted, cooked, stir-fried, without salt Good and Bad Points
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