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Amount Per 0.25 cup, dry | |||
Calories | 169 Kcal (708 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Cholesterol | 4mg | 1% | |
Total Carbs | 28g | 9% | |
Dietary Fiber | 14g | 56% | |
Protein | 10g | 20% | |
Vitamin C | 1.5mg | 3% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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